Sun Safety – Sunscreen and SPF Myths and Facts

Sun Safety – Sunscreen and SPF Myths and Facts

Summer is finally here and, as Canadians, we’re ready to take advantage of every minute of sunshine and warm weather that we can. It’s the season for enjoying nature, but all of this time spent outdoors comes with some risks to be mindful of.

Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis is the most common cause of heel pain. It can happen to anyone, but it is most common in middle aged people, and those that are on their feet a lot. The pain associated with the condition can be disruptive to everyday life and unpleasant, but it is treatable and relief is possible.